Navigating the challenges of ADHD in your child or adolescent can be an overwhelming journey. Whether you're working on helping them to focus, follow instructions, or stay organised, even seemingly straightforward tasks can sometimes feel like an insurmountable hurdle.


Adding to the complexity is the perpetual uncertainty and frustration that arises when trying to distinguish between behaviours stemming from ADHD and those influenced by other factors.


In this five-week online course, experienced pediatrician Dr Leila Masson will offer insight, guidance, and evidence-based strategies to help you craft your own personal action plan to help support your child or adolescent to thrive despite ADHD.

Next course starts: Monday 6th May 2024


You'll learn:

  • How sleep impacts the ADHD mind 
  • The dynamic between sugar, additives, and gut flora
  • Ways to guide children towards a healthier diet
  • Blood tests to check for common nutritional deficiencies in ADHD
  • ADHD friendly exercise strategies 
  • Which supplements may support focus and attention 
  • Brain boosting hacks
  • The role of neurofeedback in ADHD.

A Message from Dr Leila Masson


Next course starts: Monday 6th May 2024


In this course you will learn to help your child overcome their ADHD by addressing lifestyle issues including sleep, nutrition, and physical activity. I will help you understand the research on supplementation, neurofeedback and brain boosting hacks. This course will equip you with the knowledge you need to take an integrative approach to ADHD treatment.

You'll receive:

  • Videos, audios, and downloadable resources 
  • A weekly email from Dr Leila Masson 
  • Delicious recipes to help boost your child’s nutrition
  • An opportunity to ask Dr Leila Masson questions 
  • A self-generated, personalised action plan for your child 
  • Access to a supportive community of likeminded parents and caregivers via the course forum. 
  • Access to the video lectures and resources for 3 months



Next course starts: Monday 6th May 2024


This course is for any parent or caregiver who wants to understand more about ADHD and provides a clear—and personalised—roadmap for navigating the frequently frustrating and isolating experience of supporting a child with ADHD. 

This course is closed for enrollment.

Next course starts: Monday 6th May 2024


Next course starts: Monday 6th May 2024


It is possible for your child to thrive despite their diagnosis, come and learn how.


About Dr Leila Masson

Consultant Paediatrician

Dr Leila Masson specialises in nutritional and environmental medicine for children. She is the mother of two wonderful, grown-up boys. She received her medical doctorate from the Free University of Berlin and did her paediatric specialist training at the University of California in San Francisco. She received her Master in Public Health from Harvard University and her Diploma in Tropical Medicine from the London School of Hygiene and Tropical Medicine. 


Dr Masson lectures internationally on the subject of children’s nutrition and an integrative medicine approach to paediatric issues, including autism spectrum disorders, ADHD, behaviour issues, allergies, recurrent infections, and autoimmune diseases. 

Next course starts: Monday 6th May 2024